How to Beat Fears & Phobias

How to Beat Fears & Phobias

October 31, 2014

At Halloween, we all do what we can to scare each other senseless with fancy dress parties and trick or...

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The 3 Core Keys to Long-Term Change

The 3 Core Keys to Long-Term Change

October 27, 2014

When Brian Colbert and I train people to become coaches in the Irish Institute of NLP, the trainees spend a...

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The 3 Paradoxes of a Successful Life

The 3 Paradoxes of a Successful Life

October 23, 2014

Life can be confusing sometimes. We are given so much advice these days in everything from Facebook to magazines to...

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The 6 Qualities of a Terrific Coach

The 6 Qualities of a Terrific Coach

October 18, 2014

Coaching, as an industry, is becoming more and more popular every year. When Brian (Colbert) and I train people to...

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How to Handle Depression

How to Handle Depression

October 14, 2014

Initially, the trigger for my interest in psychology was my own battle with depression. I say battle with depression and...

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THE GRASS IS NOT ALWAYS GREENER

THE GRASS IS NOT ALWAYS GREENER

October 8, 2014

What would you do with 5 million euro? What about €20 million? €100 million? A billion? I am very sure...

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The Wisdom of Being Present: Switching Off

The Wisdom of Being Present: Switching Off

October 4, 2014

Recently I was giving an interview and talking about Mindfulness. We talked about switching off and practicing the art of...

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The Keys to Happiness

The Keys to Happiness

September 27, 2014

Happiness is not something that we have. It is something that we do. As my good friend and training partner...

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The Language of Success

The Language of Success

September 23, 2014

The very words that we use to ourselves and others can often be an extremely accurate predictor of how successful...

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The basics of motivation

The basics of motivation

September 19, 2014

Many people understand the basics of motivation but one of the things that I find people still often struggle with...

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