Why we need to stop just trying to listen to reason

Why we need to stop just trying to listen to reason
Reading time: 7 minutes Sep 3rd 2018

Why we need to stop just trying to listen to reason Since I was a teenager working with my very first client, I have always been about doing whatever I could to help people change their minds and behaviours. As in many cases of people that choose my profession, the motivation for this field of work came from my own…

Introduction to my Video Series for LinkedIn

Introduction to my Video Series for LinkedIn
Reading time: 1 minute Jul 5th 2018

Intro to my Video Series for LinkedIn I have developed a series of short, simple and hopefully valuable videos to help you become more effective in the business world. These videos will help you to impact people more powerfully, utilise the power of stories, become a better communicator and develop your leadership potential. Keep an eye on my LinkedIn page…

No. 1: NLP – The Definition Series

No. 1: NLP – The Definition Series
Reading time: 1 minute Jul 5th 2018

No. 1: NLP – The Definition Series Welcome to the Definition Series!! Over the next few weeks, I am going to share twenty videos which define a range of terms related to the field of personal and professional development. First up is NLP – Neuro Linguistic Programming. Keep an eye on my YouTube page for the videos… Check out the…

40 suggestions on life as I turn 40

40 suggestions on life as I turn 40
Reading time: 13 minutes Jun 25th 2018

40 suggestions on life as I turn 40 As I enter a new decade, I believe there are a number of lessons and insights I have gained that have completely changed my perspective on life. I’ve spent the last twenty years travelling to more than 100 countries, working with many thousands of people across a whole range of industries and…

The art of self-compassion

The art of self-compassion
Reading time: 5 minutes Jun 25th 2018

The art of self-compassion I’ve been doing an awful lot of soul searching lately. There are certain moments of your life that, for a variety of reasons, you find yourself thinking about your age, your mortality and how you are spending your time. Over the next six months, I have two books coming out. One is my fifth with Dr…

The Greatest Benefit of Studying Psychology

The Greatest Benefit of Studying Psychology
Reading time: 4 minutes May 28th 2018

The Greatest Benefit of Studying Psychology There is a theory out there that those who study psychology tend to do so because they have ‘issues’ that they want to deal with successfully and this offers them a way of doing that. While that is no doubt true for many people, there are plenty who are not attracted to the field…

Defeating the Junk Mood Diet

Defeating the Junk Mood Diet
Reading time: 2 minutes May 14th 2018

Defeating the Junk Mood Diet The junk food that far too many people are on has been shown to be very highly correlated with obesity, diabetes, heart disease and many other illnesses. What we put into our body is obviously going to impact how our body works. What is also important to examine however, is what I call the junk…

The Disciplines of Health

The Disciplines of Health
Reading time: 5 minutes May 7th 2018

The Disciplines of Health As you get older, one of the stereotypical aspects of life that you develop more awareness over is your health. Something not even considered in the first thirty years of your life becomes very quickly the most important focus soon after that. This week I want to talk about this important shift and what it means…

Sarcastic Series – How to be a better pessimist

Sarcastic Series – How to be a better pessimist
Reading time: 1 minute May 7th 2018

How to be a better pessimist In my new Sarcastic Series video, I share the most important things you need to know to become a more effective pessimist… Check out the video category in my blog for more great videos…… If you liked this and would like to sign up to be the first to receive new videos and more informative…

The meaning of strife

The meaning of strife
Reading time: 5 minutes Apr 29th 2018

The meaning of strife We hear it all the time. The fast paced world we live in brings more stress than ever. We find ourselves locked in a world of endless attention grabbing. Inundated with worries and fears about the problems that stalk us, we find ourselves needing to handle a massive amount of stress. The word strife is rarely…